Private Feldenkrais® Awareness Through Movement® session
with Dr. Amy (Ifatolu) Gardner

The Feldenkrais® method is a potent practice of neuro-muscularrepatterning that bodies forth greater ease of movement, enhanced flexibility & strength, & thus, dramatically improves the quality of any physical activity. The Feldenkrais® method also cultivates a somatic “softening,” enhancing the flow of Qi and strengthening the health benefits of acupuncture, Tai Chi and/or Chi Gong. 

A. Ifátólú Gardner, MD, MPH, PhD is a healer, scholar, educator, & indigenous spiritual elder (Iyánífá). She is also a dancer, yogini, & Feldenkrais ® practitioner.

In the private ATM classes, Ifátólú selects Awareness Through Movement lessons specifically for you to explore areas of interest to you and/or to facilitate greater ease and/or range of motion in those areas of your body where you are experiencing pain or limitation

Each private ATM class (unlike the public classes)  also includes some gentle  "hands on" guidance "work" in the method.

Private ATM lessons are available most weekday afternoons between 1:30-5:00 PM on Mondays, Wednesdays and Thursdays  and are scheduled, individually, through Hana Holistic.
The fee for each Private ATM lesson at Hana Holistic is $60.

Please email [email protected] or call 510 527 1678 to set up a session.

Ifátólú has taught various somatic practices – including
Afro-Caribbean dance, Dunham technique, Medical Qi Gong, Dayan Qi
Gong, and the Feldenkrais® method. Entering the FRTI professional
Feldenkrais® training program [Berkeley] in 2009, Ifátólú began
teaching Feldenkrais® Awareness Through Movement®  classes in 2011.
All of Ifátólú’s work is an expression of her deep appreciation, &
ongoing exploration, of the healing and transformative powers of
somatic practices and ancient indigenous wisdom traditions.

Ifátólú also offers private Functional Integration ® (FI)  sessions which are one-to-one, predominantly "hands on" approach of working with people in the Feldenkrais method at her private practice that can be arranged by contacting her directly.