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Beginner Tai Chi
Feldenkrais® Awareness Through Movement® with Ifátólu
Fitness Planing, Personal Training And Nutritional Advice
Gentle Restorative Yoga
Intermediate Tai Chi
Qi Gong with Elvia Perez
Rewire Your Holistic Wellbeing With 9D Somatic Breathwork
Tai Chi with Sword
Location
Hana Holistic Medical Center
All Instructors
Dr. Amy (Ifatolu) Gardner
Elvia Perez
Myra Paci
Steven Rice
Xin Huang
Zaman
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Jan
26
Fri
January 26
Friday
12:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
6:15 pm
Intermediate Tai Chi
1 hour
Xin Huang
Jan
29
Mon
January 29
Monday
6:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
Jan
30
Tue
January 30
Tuesday
7:30 pm
Fitness Planing, Personal Training And Nutritional Advice
1 hour
Steven Rice
Jan
31
Wed
January 31
Wednesday
7:00 am
Yoga
1 hour
Lisa Ruby
6:30 pm
Guided Imagery
1 hour
Richard Borutta
Feb
1
Thu
February 1
Thursday
7:00 am
Yoga
1 hour
Lisa Ruby
12:00 pm
Feldenkrais® Awareness Through Movement® with Ifátólu
1 hour
Dr. Amy (Ifatolu) Gardner
6:30 pm
Transforming Emotions With Sound
1 hour 15 minutes
Madhu Anziani
Feb
2
Fri
February 2
Friday
12:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
6:15 pm
Intermediate Tai Chi
1 hour
Xin Huang
Feb
4
Sun
February 4
Sunday
3:00 pm
Getting through Life’s Tight Spots-Mindfulness for Emotional Balancing
2 hours
Anna Doherty
Feb
5
Mon
February 5
Monday
6:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
Feb
6
Tue
February 6
Tuesday
7:30 pm
Fitness Planing, Personal Training And Nutritional Advice
1 hour
Steven Rice
Feb
7
Wed
February 7
Wednesday
7:00 am
Yoga
1 hour
Lisa Ruby
6:30 pm
Guided Imagery
1 hour
Richard Borutta
Feb
8
Thu
February 8
Thursday
7:00 am
Yoga
1 hour
Lisa Ruby
12:00 pm
Feldenkrais® Awareness Through Movement® with Ifátólu
1 hour
Dr. Amy (Ifatolu) Gardner
Feb
9
Fri
February 9
Friday
12:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
6:15 pm
Intermediate Tai Chi
1 hour
Xin Huang
Feb
11
Sun
February 11
Sunday
3:00 pm
Getting through Life’s Tight Spots-Mindfulness for Emotional Balancing
2 hours
Anna Doherty
Feb
12
Mon
February 12
Monday
6:00 pm
Intermediate Tai Chi
1 hour
Xin Huang
Feb
13
Tue
February 13
Tuesday
7:30 pm
Fitness Planing, Personal Training And Nutritional Advice
1 hour
Steven Rice
Feb
14
Wed
February 14
Wednesday
7:00 am
Yoga
1 hour
Lisa Ruby
6:30 pm
Guided Imagery
1 hour
Richard Borutta
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